Chinese tea transcends mere beverage status; it symbolises a rich cultural heritage spanning thousands of years. Generations have cherished Chinese tea for its diverse flavours and health benefits. Tea has a long history in China and is entwined with customs and history dating back to the Han Dynasty (206 BC–220 AD).
As one of the first regional teahouse chains, CHAGEE is dedicated to providing authentic Chinese tea and other tea concoctions that honour its cultural heritage. Come experience the delicious flavours of CHAGEE tea beverages with your loved ones! This article will explore the 6 types of Chinese tea and the 7 benefits of drinking Chinese tea.
The 4 Types of Chinese Tea Offered by CHAGEE
CHAGEE proudly offers authentic Chinese tea while honouring its cultural heritage. With six types of Chinese tea available, you can explore their diverse flavours and tastes, crafted to cater to a wide range of preferences. For a more comprehensive selection of Chinese tea types, refer to the CHAGEE menu to find the perfect tea beverage that suits your taste!
1. Black Tea
Black tea originates from regions like Fujian and Yunnan. It is a fully oxidised tea with a more robust, malty flavour than other teas. It is often enjoyed with milk and sugar, making it a popular beverage choice worldwide. You can try out CHAGEE Lapsang Souchong Black Milk Tea, their latest series of Black Tea in Malaysia, robust in flavour and showcasing the rich heritage of Yunnan Black Tea.
2. Dark Tea
Dark tea or as we commonly know it as Pu’er tea, is a fermented tea from Yunnan Province known for its earthy and mellow flavour that improves with age. It undergoes a unique fermentation process that gives it distinct probiotic properties and a rich taste that evolves in drinks. To enjoy it, you can select a cool, pu’er tea drink from CHAGEE’s Premium Brew Tea Series, such as their Yunnan Pu’er Tea.
3. Oolong Tea
Oolong tea has a distinct flavour between black tea and green tea due to its partial oxidation. It is primarily produced in Fujian and Guangdong provinces. This tea is popular among many because of its wide range of flavours, from light to rich and toasty. Its versatility makes it a favourite choice for tea lovers. Try the unique Roasted Oolong Milk Tea Series here.
4. Green Tea (Including Jasmine Tea)
Green tea is an unoxidised tea with a refreshing and grassy flavour. It has a long history in China, particularly in the Zhejiang and Anhui provinces. According to a study by Musial et al., (2020), green tea contains catechins with the most potent anti-inflammatory and anticancer potential. Try our CHAGEE bestseller Jasmine Milk Green Tea drink.
Another popular drink from our CHAGEE Fresh Fruit Series is the Jasmine Peach tea. Our Jasmine tea series is a fragrant blend of green or white tea leaves scented with Jasmine blossoms. It originated in the Song Dynasty and remains a popular floral tea. It is renowned for its delicate, sweet aroma and soothing taste, which result from the infusion of Jasmine flowers with the tea leaves.
7 Benefits of Drinking Chinese Tea
While CHAGEE embraces innovation and convenience with its fresh milk tea and cold-brew tea series, the benefits of drinking Chinese tea extend far beyond its captivating flavours and aromas. Imagine sipping a cup of Chinese tea for its enchanting flavours and aromas and its treasure trove of health benefits. A study by Pan et al., (2022) states that Chinese tea offers many health benefits, not just a great taste. Here are the 7 benefits of drinking Chinese tea for your mental and physical health.
1. Rich in Antioxidants
The oxidised forms of catechins in black tea are the main compounds that give it health benefits, particularly its antioxidant properties. These antioxidants help prevent chronic diseases and promote overall well-being. Black tea also has properties that aid in digestion too. You can get all these benefits from our Lapsang Souchong Black Milk Tea.
2. Promotes Heart Health
Regularly consuming pure tea benefits the immune system, as it supports gut microbiota and helps lower cholesterol levels. Additionally, tea caffeine can improve blood vessel function, potentially reducing the risk of cardiovascular disease, such as heart disease and stroke. However, individual responses to caffeine can vary, and excessive consumption may have adverse effects, so moderation is advisable.
3. Aids in Weight Management
Consuming Chinese green tea can boost metabolism and aid in reducing body fat for weight management. Research by Pan et al. (2022) has demonstrated that the health benefits of tea are related to tea polyphenols and secondary metabolites. Incorporating these teas into a balanced diet and active lifestyle can contribute to achieving a healthy weight and enhancing weight loss and fat metabolism.
4. Supports Digestive Health
Jasmine green tea effectively promotes healthy digestion and reduces bloating. The cellulose in these teas also reduces blood lipids and inhibits lipid peroxidation.
5. Boosts Mental Alertness
Drinking tea can boost your focus and energy without making you feel jittery. The natural compounds in green tea and black tea, like polyphenols, theaflavin, and thearubigins, are known to support mental health. Enjoying tea through the culture and art of tea drinking can also help reduce symptoms of cognitive issues and may improve conditions like Alzheimer’s disease and memory loss.
6. Enhances Skin Health
Chinese green tea helps make our skin healthier and more radiant. The tea’s vitamin B compounds can improve skin elasticity and hydration. Additionally, green tea has a fresh and pleasant taste and good health functions for the skin and nerves.
7. Promotes Relaxation and Stress Relief
Chinese tea has calming properties that help improve our physical and mental health. Decaf tea contains soothing compounds such as tannins, which can help reduce anxiety and aspiration to achieve good health. At the same time, they help improve our bodies’ overall well-being.Â
Experience the Benefits of Puer Tea at CHAGEE
At CHAGEE, we honour the rich tradition of Chinese tea by offering the finest Yunnan Pu’er Tea, carefully brewed to perfection. Whether you’re seeking to improve cholesterol levels, manage your weight, or simply enjoy a delicious and health-conscious tea, our Puer tea is the perfect choice.
Conclusion
In conclusion, exploring the world of Chinese tea with CHAGEE reveals a fascinating blend of tradition, taste, and health benefits. Incorporating Chinese tea into your daily routine offers many health benefits, from boosting antioxidant levels to promoting relaxation. Whether you prefer the boldness of black tea or the subtlety of Oolong tea, there’s a Chinese tea for everyone to enjoy.
Visit our CHAGEE Malaysia website today for more information on our premium beverages. You can also order our latest flavours on the CHAGEE Mini Program to enjoy convenience and exclusive member rewards. Experience health benefits with every sip, including the revered Chinese tea beverages to elevate your tea-drinking experience.
